What is costochondritis? Costochondritis (koss-toe-con-DRY-tiss) is an inflammation in your rib cage where cartilage connects the ribs to the breastbone (sternum). It is also called chest wall pain or costosternal (koss-toe-STIR-null) syndrome. The main symptom is pain in the chest wall. The pain is often sharp, aching, or pressure-like. The pain gets worse with movement, deep breathing, or exercise. Pressing on the affected area of the rib can also cause pain. What causes it? It usually has no known cause, but it can happen after a severe coughing episode or during physical activity that involves the upper body. When should I see a doctor? Any patient with chest pain should see a doctor. Evaluation is especially important for persons older than 35 years and those with risk factors for heart disease, such as high cholesterol, high blood pressure, or diabetes. How is it treated? Costochondritis is not life threatening and will not cause any other conditions. Medicine can help with the pain. These include acetaminophen (one brand: Tylenol), nonsteroidal anti-inflammatory drugs (such as aspirin or ibuprofen [one brand: Advil]), or other pain relievers, as appropriate. Use of a heating pad may also help. Consider decreasing any activities that make the pain worse. How long does it take to get better? The pain can last from weeks to months, but it will heal on its own. That is the best part of it. JUST LEAVE YOUR RIB CAGE ALONE, DON T FEEL IT OR TOUCH IT AGAIN AND AGAIN AND THE PAIN WILL GO SOONER. Hope that helped!